Tuesday 20 September 2016

Benefits of Buttermilk

Soothes the stomach after a spicy meal.

Washes down fats.

Aids in digestion.

A great tool against dehydration.

Prevents vitamin deficiency.

Reduces high blood pressure.

Brings about a drop in cholesterol.

Fights acidity.

Boosts your calcium intake.

Contains several other nutrients, apart from calcium.

Prevents cancer.

Eases Constipation.

Helps To Lose Weight.

Natural Therapy Against Ulcers.

Can Be Used To Treat Haemorrhoids.

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